Prepare your nervous system for birth with deep presence, breath, and body-based safety. For anyone wanting to set free any feelings of anxiety, overwhelm, or tension in their bodies before giving birth. Includes breath & body awareness through facilitated somatic inquiry, discovering and working with your individual Autonomic Nervous System patterns, somatic processing of fears, guided intention setting, and take-home practices.

Ideal for first-time parents, VBAC preparation, or those with prior trauma.

Gently process your birth experience and return to your body with compassion.

Birth is transformative—and sometimes disorienting. This in-office session is for anyone who feels a sense of overwhelm, emotional heaviness, or disconnect after birth. Whether the experience was empowering or unexpected, your body deserves time, space, and support to integrate this new season.

In these sessions we invite the nervous system back into connection, softness, and safety. Includes support for bonding and nervous system co-regulation with baby.

Somatic inquiry, Trauma Stabilization, Resilience and Resolution. Ideal for the those wanting to explore birth traumas before or beyond the birth continuum. Includes a complete history review. Free 20 minute consult is recommended prior to booking.

Support during early labor to promote calm, safety, and ease.

This 75-minute somatic support session takes place in the early stages of labor, at your home, before active labor intensifies or before heading to your birth location (if not birthing at home).

Some people try hypnobirthing, others like Lamaze, try a Somatic approach to gently guide your nervous system into a state of regulation and connection, setting the tone for a grounded and physiological birth process.

This in-office session for anyone wanting to set free feelings of anxiety, overwhelm, or tension in their bodies before giving birth, so you feel resourced, connected and safe to open. Prepare for birth with deep presence, breath, and body-based awareness through facilitated somatic inquiry, discovering and working with your individual Autonomic Nervous System patterns, somatic processing of fears, guided intention setting, and take-home practices.

Ideal for first-time parents, VBAC preparation, or those with prior trauma.

Gently process your birth experience and return to your body with compassion.

Birth is transformative—and sometimes disorienting. This in-office session is for anyone who feels a sense of overwhelm, emotional heaviness, or disconnect after birth. Whether the experience was empowering or unexpected, your body deserves time, space, and support to integrate this new season.

In these in person sessions we invite the nervous system back into connection, softness, and safety.

Lactation & Infant Feeding Support
Personalized guidance for breastfeeding, chestfeeding, pumping, and bottle feeding — tailored to your family’s needs. Each session includes a thorough feeding assessment, observation of a feeding, and practical, evidence-based strategies to support comfort, milk supply, and connection.

For new parents, expectant parents, and birth workers seeking skilled, compassionate care.

Available in-person or virtual.

Currently not taking clients.